Tis the Season to Flash a Brighter Smile
From snapping selfies with Santa to beaming broadly at your company’s holiday party, you want to have a gorgeous grin this season of celebration. Here are some tips:
Brush and floss diligently: Stick to your oral hygiene routine and ensure you brush at least twice a day for two minutes each time. Floss daily to remove any food particles stuck between your teeth.
Moderate your indulgence: While it’s tempting to indulge in holiday treats, be mindful of your sugar intake. Excessive sugar consumption can lead to cavities and discolouration. Opt for healthier alternatives and limit sweets to special occasions.
Avoid staining drinks: Be cautious of beverages like red wine, coffee, and tea, as they can stain your teeth. If you consume them, use a straw to minimise contact with your teeth.
Schedule a checkup: Before the holiday rush, give us a call to book an appointment!
Dental Care Holiday Gift Ideas for Kids
Wondering what to get your little one this holiday season? Consider giving them something that’s not only fun, but promotes optimal oral health.
Toothbrush sets with their favourite characters: These colourful and fun toothbrushes will make brushing an adventure.
Timer toothbrushes: Help kids develop good brushing habits with timer toothbrushes that play a catchy tune or emit a gentle vibration when the recommended two minutes of brushing are complete.
Educational books: Introduce the importance of dental care through engaging storybooks that teach kids about proper brushing techniques and the benefits of healthy teeth.
Personalised tooth fairy kits: Make losing teeth an exciting event with personalised tooth fairy kits that include a special tooth-shaped box, a certificate, and a small surprise.
Tooth Care While Away From Home
Planning a trip this festive season? Make sure your oral health routine doesn’t take a holiday. Here are some tips:
Pack the essentials: Don’t forget to bring your toothbrush, toothpaste, and dental floss. We recommend packing travel-sized versions to save space in your luggage.
Stay hydrated: Drinking plenty of water not only keeps you hydrated, but also helps rinse away food particles and bacteria, reducing the risk of tooth decay and gum disease.
Watch your snacks: While indulging in local delicacies is part of the travel experience, be mindful of sugary treats and acidic foods that can harm your teeth. Opt for healthier options whenever possible.
Stick to your routine: Maintain your regular oral hygiene routine of brushing twice a day and flossing once a day, even when you’re away from home.
Then, get your smile off to a great start in the New Year with a dental checkup!